Today I decided I needed more of that smoked salmon. I made it for breakfast on a bagel thin. Easy 6 point breakfast. Pair it with some easy 0 point fruit and you will be set beyond lunch time.
2 oz salmon- 2
laughing cow- 1
bagel thin- 3

I made our weekly fritatta. This weeks was onion, spinach and tomato. Fritattas are a wonderful breakfast food. They re-heat well and are excellent cold. This one cooks up at a measly 1 point for a slice. This makes 6 slices.
The remainder of the day I spaced on getting pictures. J and I have embarked on a pact of never eating the at the same place when we travel to Houston, so today we enjoyed some AWESOME new Brazilian food. I chose plantain crusted chicken, served over black bean paste and rice with a refreshing salsa with corn, tomatoes and jimica. Good doesn't even begin to describe.
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