Like most things in life I come and go in spurts. I have been bombarded with things breaking, appointments, obligations, meetings etc. I lost track and I used it as an excuse. But I feel like Ive settled back in to my routine. Im such a creature of habit. First things first, I gained at the weigh-in..SURPRISE. Kidding. I gained 1.2 lbs. No biggie, I ate like crap, I felt horrible, I knew it was going to be a gain.
Now what I say next may blow your mind. It did mine. A friend posted this on FB on Tuesday, while I was at the meeting. This quote has been profound for me. The power of words is amazing.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.”
See? It blew your mind right? Ive said I was committed, but seeing this, I realize I was only half way in. I was only working out until it was sore, not until it thurt, not until I felt real fatigue. This journey is one I have to be prepared to endure and prepare to be committed to, or I will fail. Thanks Johanna, I have posted this everywhere in my house as my reminder.
That being said I have not been inspiring as far as food goes. Pretty much my summer menu is limited to grilled chicken, grilled shrimp, fruits and veggie. Ive already started on this menu, Ive been feeling spring-y. I will post as I make something new, I love new salads and promise to post pics and recipes when I find new goodies. Today I planted my seeds and hope to see the seedlings soon to plant in my garden, Im excited about a season of fresh home grown goodies!
Speaking of spring, This week we celebrated Ash Wednesday. With that I began Lent. I had not intended on giving up Facebook, but since my hubby did I figured it would be easier on us all if we both did. Its been two days and I really feel lighter. I get way too bogged down in the cyberlife happenings of people. I also decided to give up inactivity. I have commited to getting at least 30 minutes of activity every single day. I imagine this will be a fun and productive month.
I will be more prudent in my posting. I will pre-track and stay focused. I bought a super cute new bathing suit for summer and hopefully seeing it hanging in my closet will keep me driven and intimidated.
I hope whatever you have given up for lent leaves you feeling lighter and more content. I hope that everyone has a relaxing and fullfilling weekend! Heres to commitment!!!